Staying in the Moment

Once you have allowed the consciousness to fall into a state of nonuse, it requires effort to regain its focus. Your consciousness will become stronger the more it is used. When you start to persevere, the rewards will be well worth the effort as your consciousness expands. You begin to embrace, live, and enjoy the here and now. The present moment. Your present moment. Life becomes an entirely different perspective for you. Are you ready?

When you begin to practice paying attention to and being mindful of what you are doing, you begin to have full use of your five senses. You are actually tasting your food, enjoying the sensations of movement, and discovering with wonder the many things around you that have previously gone unnoticed.

Your amazement at this phenomenon causes you to become aware of your previous sleeping state. The more you become aware of this, the more effort you will choose to put into remaining awake to your own experiences.

Life becomes fascinating once again as you regain your childlike sense of awe in everything you experience. When you begin to awaken, you begin to feel the happy exhilaration of being fully conscious in the present moment, and you begin to be fully alive in the now. When living your life in the present moment, you are experiencing a freedom. Worry and fear subside for you. After all, worry and fear are products of attachment to the past or the future (all a derivative of your ego). Once the attachment to the past or future is released, worry and fear are also released.

As you become more conscious of “staying in the moment,” you will find yourself beginning to let go of your attachment to the future outcome of events in your life. Keep planning and setting your goals. Simply stop being attached to their outcome. Enjoy the process because it is amazing how much power flows in the attainment of them.

Excerpt From GJ Reynolds' Book: The Playful and Powerful WARRIOR within YOU! (Ch. 17 # 164-165)

Article by: GJ Reynolds

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GJ Reynolds also known as “G” is a Passionate, Playful & Powerful Warrior Entrepreneur, Author, and Life Transformer. He is also a Visalus Founding Promoter, Ambassador, Co-Founder of the Body By Vi 90 Day Challenge, business developer, coach, mentor, trainer, public speaker and radio host. He teaches others how to have fun reclaiming their Life, Health & Prosperity! G is driven to assist others to reach their full potential and having their magnificence to shine. He loves to teach and work with like-minded entrepreneurs and professionals who choose to reclaim their personal power and transform their life, health and prosperity. He lives a life of purpose, on purpose and for purpose. He enjoys the process of his personal, spiritual, and professional journey, while assisting others to do the same. G is at his best when he is learning, teaching, inspiring, creating, organizing, and leading the way! He also enjoys communicating with others that are of like mind and is on a mission to assist millions of people to transform their lives! Need a little help?

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