Simply G's Blog: Mastering Mental Chatter By: Darren Hardy

How to Gain Control of Information Flooding Your Brain

Here are four suggestions to get in control of the information you allow into your head:

1: Cut the Cord. Most of what passes for news is negative, sensational and appalling and has no contribution to your personal goals in life. Stop watching any broadcast TV, don't read the newspapers and don't listen to news radio.

2: Selective Listening. Set up RSS feeds to pull information on specifically what you need/want to read about. Register for newsletters or blog updates on topics and subjects that are relevant to your objectives. Once they become unproductive then unsubscribe.

3: Low-Information Diet. If you aren't comfortable getting only the most productive and relevant information you need to be more successful, then at least put yourself on a low-information diet. Find 15 minutes a day to catch up with national and world news updates—whether through a favorite news aggregator online, newspaper or single radio program—then don't overconsume.

4: Mind Your E2E Ratio. What is the primary difference between the 5 percent who are wealthy and those who are not? The 95 percent focus their attention and extra time on entertainment while the 5 percent look to spend their extra time on education. Evaluate yourself: How much time do you spend on entertainment and how much on education? The imbalance of this equation could be the reason your life isn't where you want it to be.

- See more at: http://www.success.com/article/mastering-mental-chatter#sthash.LjYPqlHX.dpuf

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GJ Reynolds also known as “G” is a Passionate, Playful & Powerful Warrior Entrepreneur, Author, and Life Transformer. He is also a Visalus Founding Promoter, Ambassador, Co-Founder of the Body By Vi 90 Day Challenge, business developer, coach, mentor, trainer, public speaker and radio host. He teaches others how to have fun reclaiming their Life, Health & Prosperity! G is driven to assist others to reach their full potential and having their magnificence to shine. He loves to teach and work with like-minded entrepreneurs and professionals who choose to reclaim their personal power and transform their life, health and prosperity. He lives a life of purpose, on purpose and for purpose. He enjoys the process of his personal, spiritual, and professional journey, while assisting others to do the same. G is at his best when he is learning, teaching, inspiring, creating, organizing, and leading the way! He also enjoys communicating with others that are of like mind and is on a mission to assist millions of people to transform their lives! Need a little help?

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